Monday & Thursday
1 Hour
Any Level
We train to live as independently as possible with a variety of functional training movements. Our classes focus on exercises that will transfer to daily activities. Our 60-minute classes meet Monday and Thursday at 2:30pm. This is reserved for our monthly memberships only. Open gym time is specifically for hours outside of class time.
Focus on pushing physical and mental boundaries
Competition prep
Emphasis on tracking and improving measurable results
Elevate overall fitness while having fun
Monday |
---|
CF Exceptional 2:30 PM - 3:30 PM |
Tuesday |
---|
Wednesday |
---|
Thursday |
---|
CF Exceptional 2:30 PM - 3:30 PM |
Friday |
---|
Saturday |
---|
Sunday |
---|
Fill out the form to schedule a time to come into the gym in Hilton Head Island for a free introductory session.
2600 Main St, Hilton Head Island, SC 29926, United States of America