Whitney Rolf

I am mom to two little girls that love to run and play in the gym! If I’m not in the gym we’re usually at the beach or boating. Originally, from Kentucky (Go Cards!), my husband and I moved to HHI in 2015. I started CrossFit in 2012 and found it to be the most challenging and rewarding workout regime I had done, I was hooked! I also enjoy training and racing Ironman triathlons from time to time.

I was constantly searching for a fitness routine that I wouldn't get bored doing. I had done every time of group fitness class and working out on my own was not motivating enough. Once I stepped into a CrossFit gym I knew I had found it. Over 10 years later and I am still being challenged every day!

‍

We welcome EVERYONE! We have members of all ages and fitness levels. The most important thing we can do is train for life and longevity through weight training and intensity with proper form and technique! I am passionate about seeing our members hit goals inside and out of the gym!

‍