For any experienced CrossFitters, Weightlifters, and Strongman, we have two Open Gym Hours M-Th (8:30a-9:30a & 6:30-7:30p) time when you can follow your own programming. We only ask that you follow our house rules.
- Class has priority, please don’t stay past open gym time unless otherwise told.
- Be mindful of those around you and pick up once you’re finished.
- Have fun, be safe and let a coach know if you need anything.