- CrossFit L-1
- CrossFit Football
Mark is a Hilton Head native who considers all members of RC3 personal friends. He is the definition of a “people person” – the camaraderie and friendly competition is what drew him to CrossFit. The whole RC3 community loves to watch Mark perform the Olympic Lifts with precision. Even more extraordinary is that he has a distinct gift of teaching anyone these movements (even those who shy away from “weights”).
“Having a background in golf and football, I love that CrossFit develops both power and speed, among other desirable qualities for sports and in life.”